Problems with potency in men and ways of their solution

Male problems with potency are not uncommon at any age. It is a weak or unstable erection, premature ejaculation or lack of orgasm, low quality and small amount of semen, and the reduction or complete lack of desire for intimacy.

Such violations are immediately reflected on the health, performance, mood men and the life of his partner. So why have problems with potency and how to fix them?

The cause of the problem with potency at different ages

problems with potency

Problems with potency in 20 years occur less frequently than after 50. Due to the fact that with age, reduced immunity, in the body of accumulated toxins, chronic diseases, hormone disruption and other violations. All this negatively affects of potency in people of middle and old age.

Among the main answers to the question of why a young man having problems with potency, experts identify several reasons:

  • increased anxiety, frequent feelings and stress;
  • lethargy and depression, suicidal mood;
  • improper environment during intimacy;
  • poor health on the background of diseases such as SARS or influenza, and side effects of some medication;
  • mental and physical overload;
  • frequent change of partners;
  • bad habits;
  • an unbalanced diet, which lacks nutrients and lots of fast food, coffee, greasy food and sweets.

Problems with potency in 30 years often arise for the same reason as 20. But in this age of statistics it is already possible the appearance of the first pathological changes in the prostate and other inflammatory processes in organs of genitourinary system men. And this is another cause of erectile dysfunction and reduced libido.

Problems with potency, 40 and 50 years are often called prostatitis, cardiovascular and neurological diseases. Also adversely affect the erection and desire intimacy and irregular sexual life and monotony in bed.

When did the problems with potency, then try to find out the causes of the violations. Get plenty of rest and eliminate the life stress, give up harmful habits and normalize the power. If such measures will not give positive result, seek help from a specialist.

The main ways of improving of potency

Doctors recommend not to self-medicate in case of problems with potency in men regardless of age. Started late or wrong treatment can lead to complications and deteriorating health, impotence and infertility.

The main methods that help to restore a man's strength, are such:

  1. The solution to the problems with potency with the help of synthetic drugs. To stand erect and return the joy of sex men use Viagra. Such preparations have many contra-indications and possible side effects, but give a great effect.
  2. The use of homeopathic remedies. Due to its natural composition, these drugs act on the body gently, have a small number of contraindications and possible side effects, over-the-counter counter without a prescription. However, their application should be careful and only take place after ascertaining the causes of problems with potency.
  3. Dietary supplements. These drugs include only natural components that stimulate the normalization of the whole organism, strengthen the immune system, increase blood flow to the genital area and the intensity of sensations during sex. If the husband problems with potency, then dietary Supplements are a frequent solution which offer them husband and wife. But we must remember that these tools have the subtleties of their use, apply to each body individually and must be applied strictly according to instructions.

If a young man has problems with potency, it can not immediately go to the pharmacy and buy the strongest products that instantly solve the problem. This can only aggravate the situation.

In addition to medication and dietary Supplements to increase potency, increase stamina and prolong intercourse experts recommend to strengthen the immune system, for example, via frequent walks in the fresh air, hardening, visiting the baths, saunas and steam rooms, unless there is a contraindication. You can also do Kegel exercises which strengthen the muscles and help to postpone ejaculation.

It often turns out that the reason of the arisen disorders have become a psychological problem with potency. To solve them will help support of loved ones, relax and decrease the stress in your life. Also searches a change of scenery or a new hobby, in which you plunge head first.

If you feel that they can't handle the indecision, insecurity and other manifestations that prevent you to have a fulfilling sex life, seek help from professionals. An experienced psychologist will identify the cause of the problem in men with potency will tell you how to solve and prevent re-appearance.

When you need to go to the doctor

how to increase the potency

In most cases the disruption caused by psychological factors, fatigue, nervous and mental strain go away on their own after a good rest.

But often problems with potency require treatment. And pick it can only be a doctor after thorough examination and testing. Especially it is crucial to select the right treatment for inflammation and infection, suspected cancer and tumors of the prostate.

If erectile dysfunction occurred because of diseases of the cardiovascular system, diabetes, hormonal disorders, you will need a comprehensive examination. In some cases, accurate diagnosis and selection of therapy necessary to address to the endocrinologist, cardiologist, neurologist, urologist, and therapist. But to diagnose the problem will help traditional and modern methods of investigation: ultrasound, CT and MRI.

The main symptoms when you cannot wait and should immediately consult a specialist to find out how to solve the problem with potency, the experts call one of the following status and characteristics:

  • pain during urination and ejaculation;
  • decreased libido, weak or unstable erection;
  • premature ejaculation and the inability to ejaculation;
  • the psychological discomfort associated with sex;
  • any signs of infection or inflammation;
  • violation of urination;
  • uncharacteristic impurities in the urine and ejaculate, for example, pus or blood;
  • redness, soreness of the skin, sores and itching on the penis and the scrotum.

If you do not know to what doctor to go, then go or call the clinic's front Desk, explain the nature of the violation and describe the signs disturbing you. After examination of the selected specialist will be the preliminary diagnosis, the decision, necessary consultation with other doctors.


If you decide to treat problems with potency, what not recommended, start with simple measures. Change your lifestyle to a more healthy, review the usual diet and change the setting, add some variety in the sex with the woman and make it regular, give up Smoking and alcohol.

Often, these measures will help to cope not only with erectile dysfunction but also improve overall health, strengthen the immune system, to feel the rush of vitality and strength. But if it did not bring result or health began to deteriorate, consult a doctor.