Folk remedies to increase potency in men: methods, recipes

Folk remedies to increase potency in men can help fight erectile dysfunction and prostatitis. They also stimulate the production of testosterone, which is especially important after the "male menopause". Similar recipes there are for women, they help fight inflammation and normalize the synthesis of estrogen.

how to increase the potency at home

For male potency

To increase male potency in old age and in youth, you need a large amount of nutrients. It is to provide the male body with vitamins and minerals are best suited folk ways. To increase male power requires the following minerals:

  • Zinc;
  • Selenium;
  • Chrome;
  • Magnesium;
  • B vitamins;
  • Vitamin C;
  • Vitamin A;
  • Vitamin E.

Because of their high level in traditional medicine can achieve the following effects:

  • The increase in testosterone;
  • Improvement of blood circulation;
  • Prevention of inflammatory processes and swelling;
  • Improved nutrition of the tissues of the genital organs of men;
  • The energy required for high potency.

Together, these effects provide a strong, stable erection. Returns to male sexual libido, desire sex with your woman.

Rarely can be called traditional methods are fast. Increased potency folk remedies for 3 days would be difficult to do. You need a longer course of treatment. After all, folk medicine primarily involves natural ingredients. They help immediately, but the effect is more stable than in excitatory tablets.


One of the useful for men products is a pumpkin. The greatest benefit it brings in the form of pumpkin juice and fresh, not subjected to heat treatment of seeds.

The mango contains large amounts of zinc. This element required the male body to in large quantity to produce testosterone. Which is especially important if the man is elderly.

And fatty acids will help representatives of the stronger sex all ages. As prostatitis in modern days is much younger, and omega-3 is the best prevention.

We offer you two special recipe known among the Russian folk methods:

  • Balls of pumpkin seeds with honey. Download in a meat grinder 0.5 kg of fresh seeds, not toasted. Add a glass of fat honey, make tight balls with a diameter of about 10 mm. In the morning, eat two or three of these vitamins. The main thing in this recipe to properly clean the seeds. If you take away the peel, leave in place for a thin film to have more of everything you need for the potency of the micronutrients;
  • Again, the noise-cleaned the same method seeds through a meat grinder. Shape from the resulting pellet and bake, not dry much. This delicious and light dessert for tea. Particularly if finished baking, add honey.
seeds for potency


This plant is not all hit the spot. However, it is very useful to enhance male potency. A particularly large source of nutrients contained in the roots of celery. In the stems of the desired minerals, a little less.

The roots and stems of celery – one of the best ways to quickly increase the potency of men. A glass of fresh celery juice right before an act of an intimate nature will help you feel more confident.

Try the following folk remedies for male potency with celery:

  • Grind the roots and stems of celery. Add chopped carrots and turnips. Stir, pour olive oil and lemon juice, salt should not be added. Used as a regular salad, tasty and nutritious;
  • The dried celery. Grate to a fine powder. Convenient to use to continuously add to food and simultaneously improve its potency;
  • Three roots on a grater. Pack the mixture in two layers of cheesecloth, squeeze the juice. 2 art. L. a day would be enough to enhance male potency. You can add a little honey to make it tastier;
  • Finely chop the celery. Add the small grapes, chopped walnuts. Dressed with sour cream or other dairy products. A day without harm to the figures can eat up to 2 servings, and quickly restore your potency.


This plant, called by botanists "epilobium angustifolium", has long been used in Russian folk medicine. For the treatment of male potency are well-suited leaves and flowers. A light decoction of willow-herb is an excellent replacement for coffee and other tea, which is harmful to sexual activity men.

The following folk remedies to increase potency used fireweed:

  • Tincture. Take a glass of boiling water and a tablespoon of dried fireweed. Close the lid, keep for 20 minutes. Every morning and evening to drink half a Cup of tincture to potency. The course of treatment with this folk method is thirty days. Rest as much and, if necessary, repeat;
  • Broth. 2 art. L. dried plants pour into a saucepan, pour a glass of water. When the water boils, make a weaker heat, cover with a lid, with a light keep boiling for 15 minutes. Turn off the stove two hours, keeping the saucepan closed. Ready broth you can drink. It is best – 2 tsp three times a day, on an empty stomach;
  • Tea drink. To wash the tea with boiling water. We will need 3 tsp. dry Ivan-tea and half a liter of boiling water. Brewing our tea, but first pour not the whole amount of boiling water, only one-third. After 7 minutes add the remaining hot water, a little brew. This drink can be drunk in large volumes, and the potency will be restored. To taste add honey, more or less boiling water, if you like strong or weak tea.
tinctures for potency


Ginger is one of those ingredients that is often used in folk medicine of the East. This root is excellent to use it every day and strengthen its potency. It contains all the essential vitamins and minerals for a good masculine power.

Used in the following folk methods of improving the potency of men:

  • Take fresh ginger root and pickling. We will need pounds of the product. Cut it into thin slices, once removed peel. In advance must be procured Bank capacity of 3 liters, full of marinade. We need 1, 5 cups of rice vinegar, 3 tbsp. spoons of sugar. Add water, mix well. Fill the sliced ginger. Seven hours is already possible to eat;
  • This popular method can be used as dried seasoning, ginger, and fresh roots. Take ginger and honey in the ratio 1:1, stir. Put in a cold place for 15 days. Before going to bed, apply a couple of tablespoons. You can use as a useful for potency dessert;
  • Grate the fresh ginger rhizome, grated, best – not on the smallest. Fill with vodka. Ginger will give a tincture of all the nutrients not earlier than in 12 days. After that you should filter the infusion through a colander. To taste add lemon juice, sugar and a little cinnamon. Before you go to bed, drink a teaspoon of tincture with water.

For women

Temperament and behavior during intercourse – in women, the question is more complicated than in men. If the girl weak sex drive will increase its folk remedies. Often this moment of women is determined by psychological factors, relationships and conditions in which there is sex.

But there are situations when all paired well, the woman openly loves her husband, but libido is reduced. Yes, this happens during the menopause, or menopause. Or if the woman has some problems with the production of estrogen. It's gonna need a natural substances that increase the level of female hormones. Can also need natural antioxidants to help in the treatment of inflammatory processes of the pelvic organs.


Women have long been known herbal teas as one of the best remedies to increase sexual activity:

  • Grind four tablespoons of parsnip. Mix six teaspoons of sugar, add 300 ml of water. Bring to a boil, cook about a quarter of an hour. Remove from heat, remove the lid and hold them like that for four hours. Three times a day drink a tablespoon on an empty stomach;
  • 25 g of Dubrovnik will be needed to prepare this folk remedy. Throw them in a pan where boiling 250 ml of water. Cook, but no more than four minutes. Remove from the tiles, leave to infuse for 90 minutes. Used three times daily for a few large SIPS, also on an empty stomach;
  • If a woman wants to try this drug, you will need to find ten grams of wild Yam. Fits only the rhizome of the plant that you first need to chop. Bring 300 ml water to the boil, and put the weakest fire. Fill our the medicinal ingredient, keep at this temperature a quarter of an hour. Remove from heat, keep covered for about three hours. Used 100 ml four times a day.


Folk remedies of this type have also acquired popularity among women as a good source of nutrients:

  • Take 6 teaspoons of horsetail in 4 – hazel, half a liter of boiling water. Pour our ingredients, keep them covered for about 90 minutes, filtered through cheesecloth. Drink half a Cup twice a day;
  • To pick a few leaves of nettle, nettle better. It is easier tolerated by the body and it has more nutrients. Brew as a tea to tablespoon per Cup of boiling water. But to drink you need to wait about half an hour. Take the decoction on an empty stomach;
  • Prepare dried rhizome. Throw in boiling water to a tablespoon a glass of water. After half an hour you can drink, but in small amounts — 1/5 Cup. It is best to repeat this three times a day, before you sit down;
  • Take a few leaves of passionflower. Brew them for fifteen minutes and filtered tincture. Twice a day drink a tablespoon. Treatment is month;
  • Normal motherwort is also useful to normalize the female body. We will need a tablespoon of dried plants. Fill with boiled water until the water becomes cold. Filtered through cheesecloth or a strainer. Drink one throat three times a day;
  • Take two tablespoons of St. John's wort, add the Cup of boiling water. Insist 60 minutes, filtered. Drink three times a day for 1/5 of the glass.