In how many years normally starts to decrease potency

There are different opinions about the age at which the rate of deterioration of the potency manifested with renewed force. Someone thinks that this ability persists into old age, and some notice that in the middle years, there have been negative changes. Why does this happen? What are the reasons for the decline in potency? How to improve? What factors can badly affect men's health?

If reproductive function is reduced

if reproductive function is reduced

Every day a man is exposed to external factors that most often negatively affect his health. Reduced potency in the first place is due to hormonal background. By lowering the level of male sex hormones can occur menopause.

Not all men can boast of their ability to bear children in adulthood. Still, you can sometimes hear the news that someone has become a father for the 70-80 years. In most cases, reduced potency occurs after 50 years. How soon will come the impotence, is influenced by many factors, and often a man can have an impact on this indicator.

The reasons for the decline in sexual activity

As already mentioned, in men, impotence occurs when changes occur in the production of sex hormones. Even in healthy men after the age of 30 each year, the level of testosterone decreases by about 1%. If a man does not take care of themselves and is exposed to some risks, negative changes occur much earlier and coming impotence. Age is not always the key factor.

Having considered the reasons for the decrease in potency significantly prolong normal sexual activity. Impotence in men can start due to the following factors:

  • unhealthy lifestyle;
  • diseases of the body;
  • stress and obesity;
  • harmful work.

The influence of lifestyle

the influence of lifestyle

Sometimes men little care for their physical condition and allow for regular overload. Lack of rest affects hormonal level, and gradually this leads to reduced potency. If you have problems with a sexual life should pay attention to your schedule. It loads should be alternated with rest, and sleep should be given due attention!

Male potency also depends on whether there is a place in the life bad habits.

Smoking tobacco, drugs and excessive alcohol use affects the health of men. Especially often problems with potency occur in beer lovers. This is largely due to the fact that this drink increases the level of female and reduces the concentration of male hormones.

To delay the onset of impotence, you need to keep track of what medications the man takes. The acceptance of artificial testosterone gradually blocks the normal production of the hormone. This leads to the fact that the age impotence occurs earlier.

Disease

On erectile function is influenced not only by diseases of the genital organs and hormonal disorders. Often problems with potency occur in men who are far into old age, but they suffer from such diseases:

  • acquired diabetes mellitus;
  • stroke;
  • vascular problems;
  • inflammation of the organs of urinary system.

Not to mention the diseases that are transmitted sexually. Because some of them potency may not only faster to decline, but to disappear altogether. A sharp decline in sexual activity can also occur due to irregular sexual intercourse, or in the case of arthritis.

The influence of stress and obesity

To senile impotence has come as late as possible, man must from a young age to monitor their emotional state. It is impossible to prevent nervous breakdowns, protracted depression. You need to be able to focus on the positive.

If the work evokes strong negative emotions, it should be remembered that health is more important and may change the nature of employment. The right attitude will influence not only sexual sphere of life, but also on the condition of the body.

Although potency and age are closely related, not the last role plays the style of food men. Obesity makes the body weaker. An important place should take moderate exercise. Avoid a sedentary lifestyle and consuming excessive amounts of fatty foods.

How does the kind of work

how does the kind of work

The potency problems often begin in men who have long worked in manufacturing, where they had to deal with chemicals. Due to the effects of toxins can disrupt the activity of the whole organism, including the sexual organs.

What are the symptoms of the disease

About knowing what age comes impotence, a problem can be seen at an early stage. A man should listen to your body, in time to help him. As you know, some raising of potency, even in old age.

When a man starts impotence, can appear such signs:

  • weak erection;
  • disappearance of morning erections;
  • delaying the onset of ejaculation;
  • reduction of sensations;
  • incomplete swelling of the penis.

Starts advanced age should not be the sole reason for the decline in sexual activity. Preservation of reproductive potential is largely dependent on the men, and impotence can be postponed until old age. Knowing how many years, men often have a problem understanding any of them can be avoided should be correctly take care of your health.

Restoration of sexual activity in old age

As shown by some studies, increased potency in adulthood, it is possible! This is due to the fact that the decline of potency may begin, not only because of age-related changes, but also due to improper lifestyle and bad habits of the person.

Many men do not try to approach problems from a professional point of view and do not appeal to doctors. They believe that impotence has the right to exist, and it will not do anything. In fact, there are now methods of treatment which help a man to maintain the health of the reproductive system, for preserving potency.

Knowing to what age you can save the ability to have sexual relations, the man must follow his way of life. To keep healthy, it is important to lead an active lifestyle, exercise, eat rationally and to conduct regular sexual life. Maintaining overall body, you can feel confident and fully every day until a ripe old age!