In addition to choosing medicines and homeopathic remedies aimed at increasing potency in men, is possible to use traditional methods of treatment, to rebuild nutrition and also need to change the way of life.
Signs of instability of potency
The ability to complete sexual intimacy or a good potency was characterized by the highest speed of onset of erection and duration the total time interval of its preservation. It directly reflects the rate of sexual potency. Problems with sexual activity can touch the body men at any age. The reason is, for the most part based on the impact of various negative phenomena.
Failures in potency can wear a temporary manifestation, and may appear in a more sustainable manner, that is, for quite a long time. For the reason that even the short-term and minor manifestations of the potency of delivering a large number of problems and psychological discomfort, you should immediately decide how to resolve this issue.
Increased potency at home
The main direction in the process of solving problems with potency is the complete elimination of the causes of unstable character. One method to increase potency is the complete elimination of bad habits. Nicotine and the constant intake of alcoholic beverages is a major factor in the complete suppression of the natural synthesis of testosterone or male hormone. Its normal quantity in the body and in blood flow helps to maintain a stable erection.
To therapy aimed at addressing the question of how to increase the potency, should only be initiated after correction of the General condition of the body. It is important to not only give up bad habits, but also to reduce the load if possible. If the work is sedentary, be sure to make a daily routine of physical activity.
General rules to increase potency
To understand what method it is possible to recover potency, you should initially determine the factors that can trigger failure. It is worth noting that these include not only the natural aging process, but also a lot of stress, psycho-emotional stress, fatigue, and weight gain. Based on these factors, we can conclude that to resolve all issues with potency can be using such standard methods as:
- Power correction.
- Engaging in physical activity.
- The administration of specific drugs.
- A course of physiotherapy.
To choose the most appropriate method of treatment and recovery will be able only a professional. Before developing the correct regimen, the physician determines the main cause of the failure. In certain cases, you will need just to change the way of life, in more complex situations, you will need to undergo treatment folk remedies and medicines to enhance potency.
Food to increase potency
Quite often the male body is faltering in the presence of excess weight. If they are present in the body, a decrease in the level of testosterone synthesis. This automatically leads to the formation and accumulation of fat. In other words, the body starts the processes that can be described as a vicious circle, to interrupt it, you will need to change the diet.
Another sign of the impact of excess weight on the potency is the formation in the blood vessels of cholesterol plaques. They significantly hinder blood circulation, which automatically has a negative impact on potency.
To adjust the weight, it is very important to change the diet. You need to choose products that contribute to the normalization of exchange of substances with the simultaneous splitting of the excessive amount of fat. To normalize the weight and simultaneously to increase potency should be included the diet foods such as:
- Nuts of all kinds 100 grams a day;
- Pomegranates, citrus and figs;
- Onions of all kinds, which activates the libido;
- Dairy products – cream, cottage cheese, cream;
- Lean meats;
- Useful, full of omega 3 and 6 oils – olive, Flaxseed and fish oil;
- Cilantro, parsley and celery;
- A mixture of honey and nuts.
- All kinds of seafood.
- Fish – mackerel and flounder;
In very small doses and not regularly drink alcohol. Special attention should be paid to wine, as beer has on the potency of negative impact.
The use of folk remedies
Traditional medicines less effective when eliminating problems with potency. Treatment these recipes can be more durable, but it gives long-term result, and not accompanied by the formation of addictive and challenging side effects. Here are the most popular and effective therapies, is built on traditional medicine.
Garlic should not simply make in your daily diet, but also make infusions with them. The advantage of this method and treatment is the presence in garlic of a large number of nutrients that have a positive impact on men's health. Application and consumption of garlic provides blood flow to the genitals, improving basic erectile function men.
To prepare the tincture you need to chop three heads of garlic, pour them in a glass jar liter volume and pour all the boiling water. For the effective infusion'll need to hold utensils tightly closed and at room temperature.
Before use, the infusion has to stay closed at least a month with daily care. Taken this drug once a day, but not in pure form, but after breeding a teaspoon of composition in a glass of milk.
Treatment with ginseng
This plant is a powerful stimulant of the male sex drive. To obtain a positive result is sufficient tincture of the root of ginseng three times a day take one tablespoon. Preparing such a mixture from a teaspoon of pre-ground product and Cup of honey. After the means 10 days of infusions, it's ready to eat. After a few days these forms of treatment in men manifest such positive effects as:
- Blood flow to the penis;
- Serious libido stimulation;
- The normalization of erectile function.
To obtain this positive result, the tincture should be taken for about a month. The plant will quickly increase the level of libido and potency in men of all ages.
Calamus root to increase potency
To increase male libido is to use the root of calamus. The plant can simply be chewed as regular gum. In addition, on the basis of Ira you can make an alcohol tincture. It should take 10 drops three times a day. To prepare this powerful stimulant will need the root of the plant and pour the alcohol in a ratio of 1:5.
This tool effectively adjusts the sexual life of men, and also completely eliminates all forms of nervous exhaustion, relieving chronic fatigue syndrome. Taken this tincture for one month.
Infusion of Hypericum
Tincture on the basis of St. John's wort-effectively strengthens blood flow to the genital organs. As a result, the man is equipped with powerful and long-lasting erection, and at any age. To prepare the therapeutic infusion, you need to take two tablespoons of St. John's wort, pour a Cup of boiling water and let stand for about an hour. All the structure you need to drink during the day.
Honey and propolis for male power
Various products of beekeeping and the honey is very useful for men.Apply propolis should all, without exception, representatives of a strong half of mankind. Products such a plan to effectively restore sexual function of men. In addition, it is a perfect preventive agent that not only treat the failure of potency, but also protect against the development of chronic prostatitis. To quickly get rid of problems with potency, you should eat honey mixed with nuts. Previously they need to grind finely and mix with honey.
If you constantly apply this rather tasty remedy for two tablespoons after a meal about a month, you can quickly restore sexual matters and functions of the organs. If the mixture is to add a small amount of dried apricots, along with the potency treatment to prevent the development of cardiovascular diseases.
Nettle from impotence
Treatment with nettles can be used if there is no possibility to buy a more expensive price and difficult availability of funds. This plant has a high efficiency and availability to eliminate erectile function.
To increase potency, use the seeds and roots of plants. All of this can be brew and drink as a tea approximately 30 minutes before meals. it can be done several times a day. From this raw material, you can prepare a therapeutic infusion. It is so effective that allows you to literally after just one use to restore or strengthen sexual potency. To prepare a tincture, you must take a spoonful of the plant and put in a jar, Bay two cups of vodka. Infusion should insist in a dark place for three weeks. Make the composition can straining a tablespoon three times a day.
To maintain libido, you want to drink tea, brewed in the hop cones. To prepare this tea is not difficult, you will need to take a spoonful of raw pour boiling water. The liquid needs to boil for 10 minutes. This tea should be drunk during the day and preferably 30 minutes before meals.
All of the above recipes are used when violation of potency for many years. They were tested by dozens of generations, which further proves the high level of efficiency. The presence of natural components will allow you to undergo treatment without any side effects. The treatment of these funds provides long-lasting results.
If you take into consideration all submitted suggestions and tips, you can easily restore potency, but also to prevent the development of particularly complex pathologies. At the initial stage it is possible to do traditional methods and lifestyle changes. In a more advanced form of problem, you can use the popular drugs. The treatment process should be under the guidance of an experienced physician.